Not only does sipping on a cool glass of cucumber mint water remind one of a peaceful day at the spa, but it also has the potential to assist in weight loss
It has been shown that infusing water with mint and cucumber offers a number of health benefits, two of which are aiding in weight loss and enhancing digestion.
drinking green tea can increase the rate at which your body burns calories, which is an important factor to consider if you are trying to lose weight
green tea is full of catechins, which are a type of antioxidant that has been shown to be useful in the reduction of fat.
This calming, slightly sweet, pleasant golden milk can fulfill cravings in 40 calories, unlike morning sugary drinks that pack on the pounds "The Nutrition Twins reveal.
Research has found that caffeinated coffee can reduce caloric intake and boost metabolism
One study showed that people who drank caffeinated coffee consumed significantly fewer calories than those that drank less caffeine or those that drank no caffeine